Comparing Nutrients in 300 calories Sunflower Seed ButterVS Frozen novelties, ice type, fruit, no sugar added
Weight per 300 calories
Sunflower Seed Butter
48.6g
Frozen novelties, ice type, fruit, no sugar added
1250g
Sunflower Seed Butter has 25.7 times more energy per 100g than Frozen novelties, ice type, fruit, no sugar added. It has very high energy density when compared to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Frozen novelties, ice type, fruit, no sugar added?
Sunflower Seed Butter VS Frozen Novelties, Ice Type, Fruit, No Sugar Added Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Frozen novelties, ice type, fruit, no sugar added?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Frozen novelties, ice type, fruit, no sugar added:
300 calories of Sunflower Seed Butter have more Vitamin B2, 1.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, fruit, no sugar added.
300 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Frozen novelties, ice type, fruit, no sugar added:
300 calories of Sunflower Seed Butter have 3.7 times more Copper, 1.2 times more Iron, 6 times more Magnesium, 3.8 times more Manganese, more Phosphorus, 20.3 times more Selenium and 4.8 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
While 300 kcal of Frozen novelties, ice type, fruit, no sugar added contain 3864.5 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Frozen novelties, ice type, fruit, no sugar added contain similar levels of Potassium per 300 calories.
300 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Magnesium, Phosphorus, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have 21.5 times more Fat, more Saturated Fat, more Fiber and 1.3 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
While 300 kcal of Frozen novelties, ice type, fruit, no sugar added contain 6.8 times more Carbohydrate than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Frozen novelties, ice type, fruit, no sugar added offer comparable quantities of Energy per 300 calories.
300 calories of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Fiber