Comparing Nutrients in 300 calories Sunflower Seed ButterVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 300 calories
Sunflower Seed Butter
48.6g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
91g
Sunflower Seed Butter has 1.9 times more energy per 100g than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Sunflower Seed Butter
10%
75%
15%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Sunflower Seed Butter VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Both Sunflower Seed Butter no Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 300 kcal
Both Sunflower Seed Butter no Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
300 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 486.1 times more Sodium than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Iron per 300 calories.
Both Sunflower Seed Butter no Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have 2.6 times more Fat, 2.2 times more Fiber and 2.1 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 300 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.3 times more Saturated Fat, 4.3 times more Carbohydrate and 3.8 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 300 calories.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber