Comparing Nutrients in 300 calories SILK French Vanilla CreamerVS Sunflower Seed Flour
Weight per 300 calories
SILK French Vanilla Creamer
226g
Sunflower Seed Flour
92g
Partially Defatted Sunflower Seed Flour has 2.5 times more energy per unit of mass than SILK French Vanilla Creamer, which is high in comparison to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 300 calories - SILK French Vanilla Creamer or Sunflower Seed Flour?