Comparing Nutrients in 100 calories SILK French Vanilla CreamerVS Sunflower Seed Flour
Weight per 100 calories
SILK French Vanilla Creamer
75.2g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 2.5 times more energy per unit of mass than SILK French Vanilla Creamer, which is high in comparison to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 100 calories - SILK French Vanilla Creamer or Sunflower Seed Flour?