Comparing Nutrients in 300 calories SILK Strawberry soy yogurtVS Chilled Orange Juice
Weight per 300 calories
SILK Strawberry soy yogurt
319g
Chilled Orange Juice
612g
SILK Strawberry soy yogurt has 1.9 times more energy per 100g than Chilled Orange Juice. It has average energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 300 calories - SILK Strawberry soy yogurt or Chilled Orange Juice?