Comparing Nutrients in 300 calories Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and EVS Boiled Potato Flesh, Cooked In Skin
Weight per 300 calories
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
88g
Boiled Potato Flesh, Cooked In Skin
345g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 3.9 times more energy per 100g than Boiled Potato Flesh, Cooked In Skin. It has high energy density when compared to other foods. Boiled Potato Flesh, Cooked In Skin without Salt having average energy density.
Discover which food has more nutrients per 300 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Boiled Potato Flesh, Cooked In Skin?
Macros Ratio
ProteinFatCarbs
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E VS Boiled Potato Flesh, Cooked In Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Boiled Potato Flesh, Cooked In Skin?
Lets compare vitamin content per 300 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Boiled Potato Flesh, Cooked In Skin:
300 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 1.8 times more Vitamin C than Boiled Potato Flesh, Cooked In Skin.
Comparing minerals per 300 calories for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Boiled Potato Flesh, Cooked In Skin:
300 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain 20.5 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 300 calories:
300 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain 1.7 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E and Boiled Potato Flesh, Cooked In Skin offer comparable quantities of Energy and Carbohydrate per 300 calories.