Snacks, Pretzels, Gluten- Free Made With Cornstarch And Potato Flour VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, Pretzels, gluten- free made with cornstarch and potato flour or Acorns?
Lets compare vitamin content per 300 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Acorns:
- 300 kcal of Raw Acorns contain 7.5 times more Vitamin B1, 39.5 times more Vitamin B2, 7.9 times more Vitamin B3, 23.2 times more Vitamin B5, 10.4 times more Vitamin B6 and 43.7 times more Vitamin B9 than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 300 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Acorns:
- 300 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have more Sodium than Acorns.
- While 300 kcal of Raw Acorns contain 12 times more Copper, 1.7 times more Iron, 8.9 times more Magnesium, 20.7 times more Manganese, 3.8 times more Phosphorus and 7.9 times more Potassium than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 300 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.9 times more Carbohydrate than Acorns.
- While 300 kcal of Raw Acorns contain 3.6 times more Fat, 7.5 times more Omega 6 and 1.8 times more Protein than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Acorns offer comparable quantities of Energy and Saturated Fat per 300 calories.
- 300 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour provide inadequate amounts of Omega 6 and Protein