Nutrient Comparison: Snacks, Pretzels, gluten- free made with cornstarch and potato flour VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, Pretzels, gluten- free made with cornstarch and potato flour versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Acorns:
- 7 oz of Raw Acorns contain 7.5 times more Vitamin B1, 39.3 times more Vitamin B2, 7.9 times more Vitamin B3, 23.1 times more Vitamin B5, 10.4 times more Vitamin B6 and 43.5 times more Vitamin B9 than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 7 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Acorns:
- 7 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have more Sodium than Acorns.
- While 7 oz of Raw Acorns contain more Calcium, 11.9 times more Copper, 1.7 times more Iron, 8.9 times more Magnesium, 20.6 times more Manganese, 3.8 times more Phosphorus, 7.8 times more Potassium and 5.7 times more Zinc than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 7 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour lack sufficient amounts of Calcium, Magnesium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.9 times more Carbohydrate than Acorns.
- While 7 oz of Raw Acorns contain 3.6 times more Fat, 7.5 times more Omega 6 and 1.7 times more Protein than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Acorns offer comparable quantities of Energy and Saturated Fat per seven ounces.