Comparing Nutrients in 300 calories Sweeteners, for baking, contains sugar and sucraloseVS Potato Skin
Weight per 300 calories
Sweeteners, for baking, contains sugar and sucralose
75.4g
Potato Skin
517g
Sweeteners, for baking, contains sugar and sucralose have 6.9 times more energy per 100g than Potato Skin. It has high energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, contains sugar and sucralose or Potato Skin?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, contains sugar and sucralose
Sweeteners, For Baking, Contains Sugar And Sucralose VS Potato Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, contains sugar and sucralose or Potato Skin?
Lets compare vitamin content per 300 calories of Sweeteners, for baking, contains sugar and sucralose vs Potato Skin:
Both Sweeteners, for baking, contains sugar and sucralose and Raw Potato Skin have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Sweeteners, for baking, contains sugar and sucralose vs Potato Skin:
300 kcal of Raw Potato Skin contain 205.9 times more Calcium, 362.8 times more Copper, 370.6 times more Iron, more Magnesium, 1032.7 times more Manganese, more Phosphorus, 1417 times more Potassium, 240.2 times more Zinc and 1329.2 times more Water than Sweeteners, for baking, contains sugar and sucralose.
300 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Potato Skin contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Sweeteners, for baking, contains sugar and sucralose and Potato Skin offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein