Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, for baking, contains sugar and sucralose versus 100 g of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, for baking, contains sugar and sucralose vs Potato Skin:
- Both Sweeteners, for baking, contains sugar and sucralose and Raw Potato Skin have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sweeteners, for baking, contains sugar and sucralose vs Potato Skin:
- 100 g of Raw Potato Skin contain 30 times more Calcium, 52.9 times more Copper, 54 times more Iron, more Magnesium, 150.5 times more Manganese, more Phosphorus, 206.5 times more Potassium, 35 times more Zinc and 193.7 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, for baking, contains sugar and sucralose have 6.9 times more Energy and 8 times more Carbohydrate than Potato Skin.
- While 100 g of Raw Potato Skin contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein