Almond paste has 1.3 times more energy per unit of mass than Sweeteners, tabletop, saccharin (sodium saccharin), which is very high in comparison to other foods. Sweeteners, tabletop, saccharin (sodium saccharin) having high energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Almond paste?
Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Almond paste?
Lets compare vitamin content per 300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Almond paste:
300 kcal of Almond paste contain more Vitamin B2, more Vitamin B9 and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Almond paste:
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 60.5 times more Sodium than Almond paste.
While 300 kcal of Almond paste contain more Calcium, more Copper, 31.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 61.7 times more Potassium and 116.3 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 2.4 times more Carbohydrate and 3 times more Sugars than Almond paste.
While 300 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, more Fiber and 7.5 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein