Comparing Nutrients in 300 calories Sweeteners, tabletop, sucralose, SPLENDA packetsVS Fresh Orange juice
Weight per 300 calories
Sweeteners, tabletop, sucralose, SPLENDA packets
89.3g
Fresh Orange juice
667g
Sweeteners, tabletop, sucralose, SPLENDA packets have 7.5 times more energy per 100g than Fresh Orange juice. It has high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, sucralose, SPLENDA packets or Fresh Orange juice?
Sweeteners, Tabletop, Sucralose, SPLENDA Packets VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, sucralose, SPLENDA packets or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Sweeteners, tabletop, sucralose, SPLENDA packets vs Fresh Orange juice:
300 kcal of Raw Orange juice contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, sucralose, SPLENDA packets.
300 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Sweeteners, tabletop, sucralose, SPLENDA packets vs Fresh Orange juice:
300 kcal of Raw Orange juice contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 373.3 times more Potassium and 74.7 times more Water than Sweeteners, tabletop, sucralose, SPLENDA packets.
300 calories of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have 1.3 times more Sugars than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
Both Sweeteners, tabletop, sucralose, SPLENDA packets and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Protein
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.