Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 27.9 times more energy per unit of mass than Canned Tomato Juice with Salt, which is very high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Glutino, Gluten Free Cookies, Chocolate Vanilla Creme?
Tomato Juice With Salt VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Glutino, Gluten Free Cookies, Chocolate Vanilla Creme?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
300 calories of Tomato Juice with Salt have 55.8 times more Vitamin B1, 28.6 times more Vitamin B2, 48.1 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Comparing minerals per 300 calories for Tomato Juice with Salt vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
300 calories of Tomato Juice with Salt have 14.7 times more Calcium, 4.5 times more Copper, 3.9 times more Iron, 7.7 times more Magnesium, 3.7 times more Manganese, 7.6 times more Phosphorus, 38.5 times more Potassium, more Selenium, 25.7 times more Sodium, 4.6 times more Zinc and 925.2 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have 1.3 times more Carbohydrate, 1.5 times more Sugars, more Fructose, 4.5 times more Fiber and 10.8 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While 300 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 2.2 times more Fat, 14.9 times more Saturated Fat and 2.8 times more Omega 6 than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy per 300 calories.
300 calories of Tomato Juice with Salt provide inadequate amounts of Omega 6
300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Omega 3 in 300 calories.