Comparing Nutrients in 300 calories Tomatoes in Juice with SaltVS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
Weight per 300 calories
Tomatoes in Juice with Salt
1875g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
857g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 2.2 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is low in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Tomatoes In Juice With Salt VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 300 calories of Tomatoes in Juice with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Tomatoes in Juice with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
300 calories of Tomatoes in Juice with Salt have 72.2 times more Calcium, 22.8 times more Copper, more Iron, more Magnesium, 1.4 times more Phosphorus, 22 times more Potassium, 12 times more Sodium, 26.3 times more Zinc and 2.3 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 6.5 times more Fluoride than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Manganese per 300 calories.
300 calories of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tomatoes in Juice with Salt have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.6 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein