Comparing Nutrients in 300 calories Tomatoes in Juice with SaltVS Vanilla Extract Imitation
Weight per 300 calories
Tomatoes in Juice with Salt
1875g
Vanilla Extract Imitation
536g
Vanilla Extract Imitation No Alcohol has 3.5 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is low in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Vanilla Extract Imitation?
Tomatoes In Juice With Salt VS Vanilla Extract Imitation Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Vanilla Extract Imitation?
Lets compare vitamin content per 300 calories of Tomatoes in Juice with Salt vs Vanilla Extract Imitation:
300 calories of Tomatoes in Juice with Salt have more Vitamin A, 670.8 times more Vitamin B1, 6.6 times more Vitamin B2, 19.3 times more Vitamin B3, 37.2 times more Vitamin B5, 48.6 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation.
300 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomatoes in Juice with Salt vs Vanilla Extract Imitation:
300 calories of Tomatoes in Juice with Salt have 38.5 times more Calcium, 60.7 times more Copper, 39.9 times more Iron, 35 times more Magnesium, 238 times more Manganese, more Phosphorus, more Potassium, more Selenium, 134.2 times more Sodium, 42 times more Zinc and 3.9 times more Water than Vanilla Extract Imitation.
300 calories of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tomatoes in Juice with Salt have more Omega 6, more Fiber and 92.2 times more Protein than Vanilla Extract Imitation.
While 300 kcal of Vanilla Extract Imitation No Alcohol contain 1.6 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Vanilla Extract Imitation offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Vanilla Extract Imitation provide inadequate amounts of Omega 6, Fiber and Protein
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Vanilla Extract Imitation No Alcohol provide inadequate amounts of Omega 3 in 300 calories.