Nutrient Comparison: Tomatoes in Juice with Salt VS Vanilla Extract Imitation per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Vanilla Extract Imitation:
- 1 pound of Tomatoes in Juice with Salt has more Vitamin A, 191.7 times more Vitamin B1, 1.9 times more Vitamin B2, 5.5 times more Vitamin B3, 10.6 times more Vitamin B5, 13.9 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation.
- 1 pound of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Vanilla Extract Imitation:
- 1 pound of Tomatoes in Juice with Salt has 11 times more Calcium, 17.3 times more Copper, 11.4 times more Iron, 10 times more Magnesium, 68 times more Manganese, more Phosphorus, more Potassium and 38.3 times more Sodium than Vanilla Extract Imitation.
- Both Tomatoes in Juice with Salt and Vanilla Extract Imitation contain similar levels of Water per one pound.
- 1 pound of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes in Juice with Salt has more Fiber than Vanilla Extract Imitation.
- While 1 lb of Vanilla Extract Imitation No Alcohol contains 4.1 times more Carbohydrate and 5.6 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of Vanilla Extract Imitation provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Vanilla Extract Imitation No Alcohol provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.