Comparing Nutrients in 300 calories Stewed Canned TomatoesVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 300 calories
Stewed Canned Tomatoes
1154g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
30000g
Stewed Canned Tomatoes have 26 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has very low energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Stewed Canned Tomatoes VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 300 calories of Stewed Canned Tomatoes vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Stewed Canned Tomatoes have more Vitamin A, more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 14.1 times more Vitamin B1 than Stewed Canned Ripe Red Tomatoes.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Stewed Canned Tomatoes vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Stewed Canned Tomatoes have 2.6 times more Iron, more Phosphorus, 2.7 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 1.5 times more Calcium, 6.5 times more Magnesium, 8.7 times more Selenium, 1.6 times more Sodium and 27.9 times more Water than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Citrus Flavor Sugar-free VAULT Zero Energy Drink contain similar levels of Copper per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Stewed Canned Tomatoes have more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 10.9 times more Fat, 2.9 times more Carbohydrate and 7.1 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Fiber
Both Stewed Canned Ripe Red Tomatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.