Comparing Nutrients in 300 calories Stewed Canned TomatoesVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 300 calories
Stewed Canned Tomatoes
1154g
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Pillsbury, Crusty French Loaf, refrigerated dough has 9.3 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is above average in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Pillsbury, Crusty French Loaf, refrigerated dough?
Stewed Canned Tomatoes VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 300 calories of Stewed Canned Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 calories of Stewed Canned Tomatoes have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Stewed Canned Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 calories of Stewed Canned Tomatoes have 16.7 times more Calcium, 5.5 times more Iron, 3.6 times more Sodium and 22 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Stewed Canned Tomatoes have 1.2 times more Carbohydrate, 6.5 times more Sugars and 3.6 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Stewed Canned Tomatoes and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Protein per 300 calories.