Nutrient Comparison: Stewed Canned Tomatoes VS Pillsbury, Crusty French Loaf, refrigerated dough per 5 oz
Compare the macro and micronutrient content in 5 oz of Stewed Canned Tomatoes versus 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Stewed Canned Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 5 ounces of Stewed Canned Tomatoes have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Stewed Canned Ripe Red Tomatoes as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Stewed Canned Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 5 ounces of Stewed Canned Tomatoes have 1.8 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.7 times more Iron and 2.6 times more Sodium than Stewed Canned Ripe Red Tomatoes.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 9.3 times more Energy, 15.2 times more Fat, 25.8 times more Saturated Fat, 7.5 times more Carbohydrate, 1.4 times more Sugars, 2.6 times more Fiber and 9.4 times more Protein than Stewed Canned Ripe Red Tomatoes.
- 5 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein