Comparing Nutrients in 300 calories Stewed Canned TomatoesVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 300 calories
Stewed Canned Tomatoes
1154g
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Sweeteners, for baking, brown, contains sugar and sucralose have 14.9 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Stewed Canned Tomatoes
12%
6%
82%
Sweeteners, for baking, brown, contains sugar and sucralose
Stewed Canned Tomatoes VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 300 calories of Stewed Canned Tomatoes vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Stewed Canned Tomatoes have 45.8 times more Vitamin B1, 34.8 times more Vitamin B2, 133.2 times more Vitamin B3, 14.2 times more Vitamin B5 and 6.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Stewed Canned Tomatoes vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Stewed Canned Tomatoes have 8.1 times more Calcium, 20.1 times more Copper, 12.1 times more Iron, 17.9 times more Magnesium, 13.3 times more Manganese, 149.2 times more Phosphorus, 23.8 times more Potassium, 299.8 times more Sodium, 31.7 times more Zinc and 559.9 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Stewed Canned Tomatoes have 55 times more Fructose and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Stewed Canned Tomatoes and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein