Comparing Nutrients in 300 calories Canned Tomatoes with Green ChiliesVS Low Calorie Gatorade G2 PEPSICO QUAKER
Weight per 300 calories
Canned Tomatoes with Green Chilies
2000g
Low Calorie Gatorade G2 PEPSICO QUAKER
3750g
Canned Tomatoes with Green Chilies have 1.9 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has very low energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Low Calorie Gatorade G2 PEPSICO QUAKER?
Canned Tomatoes With Green Chilies VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs Low Calorie Gatorade G2 PEPSICO QUAKER:
300 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
300 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs Low Calorie Gatorade G2 PEPSICO QUAKER:
300 calories of Canned Tomatoes with Green Chilies have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 4.4 times more Potassium, more Selenium, 4.8 times more Sodium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 1.9 times more Water than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Phosphorus per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have 7.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Canned Tomatoes with Green Chilies and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.