Nutrient Comparison: Canned Tomatoes with Green Chilies VS Low Calorie Gatorade G2 PEPSICO QUAKER per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tomatoes with Green Chilies versus 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 100 grams of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B2 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 100 grams of Canned Tomatoes with Green Chilies have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 2 times more Phosphorus, 8.2 times more Potassium and 8.9 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Canned Tomatoes with Green Chilies and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Water per 100 grams.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Tomatoes with Green Chilies have 1.9 times more Carbohydrate than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.