Comparing Nutrients in 300 calories Canned Tomatoes with Green ChiliesVS V8 V-FUSION Juices, Strawberry Banana
Weight per 300 calories
Canned Tomatoes with Green Chilies
2000g
V8 V-FUSION Juices, Strawberry Banana
612g
V8 V-FUSION Juices, Strawberry Banana have 3.3 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or V8 V-FUSION Juices, Strawberry Banana?
Canned Tomatoes With Green Chilies VS V8 V-FUSION Juices, Strawberry Banana Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or V8 V-FUSION Juices, Strawberry Banana?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Strawberry Banana:
300 calories of Canned Tomatoes with Green Chilies have 21 times more Vitamin B6 and 9.8 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Strawberry Banana provide similar amounts of Vitamin C per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Strawberry Banana:
300 calories of Canned Tomatoes with Green Chilies have 8.2 times more Calcium, 5.7 times more Iron, 5.1 times more Magnesium, 3.4 times more Potassium, 46.8 times more Sodium and 3.5 times more Water than V8 V-FUSION Juices, Strawberry Banana.
300 calories of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have 5.5 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Strawberry Banana offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Protein