Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 20.3 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Canned Tomatoes With Green Chilies VS Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
300 calories of Canned Tomatoes with Green Chilies have 7.9 times more Vitamin B1, 2.3 times more Vitamin B2, 9.7 times more Vitamin B3, 52.8 times more Vitamin B5, 99.7 times more Vitamin B6, 9.6 times more Vitamin B9 and 1260.7 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
300 calories of Canned Tomatoes with Green Chilies have 13.6 times more Calcium, 10.9 times more Copper, 1.9 times more Iron, 8.9 times more Magnesium, 4 times more Phosphorus, 19.6 times more Potassium, 4.8 times more Selenium, 46.9 times more Sodium, 5.7 times more Zinc and 108.6 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have 2.8 times more Protein than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Canned Tomatoes with Green Chilies and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes offer comparable quantities of Energy and Carbohydrate per 300 calories.