Comparing Nutrients in 300 calories Cooked Ripe Red TomatoesVS Sugar Free ROCKSTAR Energy Drink
Weight per 300 calories
Cooked Ripe Red Tomatoes
1667g
Sugar Free ROCKSTAR Energy Drink
7500g
Cooked Ripe Red Tomatoes have 4.5 times more energy per 100g than Sugar Free ROCKSTAR Energy Drink. It has very low energy density when compared to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or Sugar Free ROCKSTAR Energy Drink?
Cooked Ripe Red Tomatoes VS Sugar Free ROCKSTAR Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or Sugar Free ROCKSTAR Energy Drink?
Lets compare vitamin content per 300 calories of Cooked Ripe Red Tomatoes vs Sugar Free ROCKSTAR Energy Drink:
300 calories of Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 3.1 times more Vitamin B1, 289.8 times more Vitamin B2, 70.5 times more Vitamin B3, 145.5 times more Vitamin B5, 47.4 times more Vitamin B6 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
300 calories of Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12
300 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Cooked Ripe Red Tomatoes as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Cooked Ripe Red Tomatoes vs Sugar Free ROCKSTAR Energy Drink:
300 calories of Cooked Ripe Red Tomatoes have 3.3 times more Copper, 7.6 times more Iron, more Phosphorus, 16.1 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 5.3 times more Calcium, 1.5 times more Magnesium, 1.8 times more Selenium, 21.3 times more Sodium and 4.7 times more Water than Cooked Ripe Red Tomatoes.
300 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Ripe Red Tomatoes have 1.3 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 3.3 times more Fat than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Sugar Free ROCKSTAR Energy Drink offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Fiber
Both Cooked Ripe Red Tomatoes as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.