Comparing Nutrients in 300 calories Cooked Ripe Red TomatoesVS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Weight per 300 calories
Cooked Ripe Red Tomatoes
1667g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
54.7g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 30.4 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is very high in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Macros Ratio
ProteinFatCarbs
Cooked Ripe Red Tomatoes
18%
5%
77%
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Cooked Ripe Red Tomatoes VS Mckee Baking, Little Debbie Nutty Bars, Wafers With Peanut Butter, Chocolate Covered Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Lets compare vitamin content per 300 calories of Cooked Ripe Red Tomatoes vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
300 calories of Cooked Ripe Red Tomatoes have 347.1 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
300 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cooked Ripe Red Tomatoes vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
300 calories of Cooked Ripe Red Tomatoes have 1.5 times more Sodium and 957.4 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Ripe Red Tomatoes have 2.2 times more Carbohydrate, 2.2 times more Sugars and 3.6 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
While 300 kcal of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 9.8 times more Fat and 13.8 times more Saturated Fat than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered offer comparable quantities of Energy per 300 calories.