Comparing Nutrients in 300 calories Vanilla Extract ImitationVS Acorns
Weight per 300 calories
Vanilla Extract Imitation
536g
Acorns
77.5g
Raw Acorns have 6.9 times more energy per unit of mass than Vanilla Extract Imitation No Alcohol, which is high in comparison to other foods. Vanilla Extract Imitation having low energy density.
Discover which food has more nutrients per 300 calories - Vanilla Extract Imitation or Acorns?
Vanilla Extract Imitation VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vanilla Extract Imitation or Acorns?
Lets compare vitamin content per 300 calories of Vanilla Extract Imitation vs Acorns:
300 calories of Vanilla Extract Imitation have 1.7 times more Vitamin B2 than Acorns.
While 300 kcal of Raw Acorns contain 5.4 times more Vitamin B1, 2 times more Vitamin B3, 9.4 times more Vitamin B5, 9.6 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation No Alcohol.
300 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Vanilla Extract Imitation No Alcohol as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Vanilla Extract Imitation vs Acorns:
300 calories of Vanilla Extract Imitation have 21.2 times more Water than Acorns.
While 300 kcal of Raw Acorns contain 30 times more Copper, 2.3 times more Iron, 9 times more Magnesium, 193.5 times more Manganese, more Phosphorus and more Potassium than Vanilla Extract Imitation No Alcohol.
300 calories of Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Vanilla Extract Imitation No Alcohol as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Vanilla Extract Imitation have 2.4 times more Carbohydrate than Acorns.
While 300 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and 29.7 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Vanilla Extract Imitation provide inadequate amounts of Omega 6 and Protein