Partially Defatted Sunflower Seed Flour has 5.8 times more energy per unit of mass than Vanilla Extract Imitation No Alcohol, which is high in comparison to other foods. Vanilla Extract Imitation having low energy density.
Discover which food has more nutrients per 300 calories - Vanilla Extract Imitation or Sunflower Seed Flour?
Vanilla Extract Imitation VS Sunflower Seed Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vanilla Extract Imitation or Sunflower Seed Flour?
Lets compare vitamin content per 300 calories of Vanilla Extract Imitation vs Sunflower Seed Flour:
300 kcal of Partially Defatted Sunflower Seed Flour contain 182.5 times more Vitamin B1, 1.6 times more Vitamin B2, 9.7 times more Vitamin B3, 103.1 times more Vitamin B5, 16.2 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation No Alcohol.
300 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Vanilla Extract Imitation No Alcohol as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Vanilla Extract Imitation vs Sunflower Seed Flour:
300 calories of Vanilla Extract Imitation have 66.7 times more Water than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain 6.5 times more Calcium, 98.1 times more Copper, 22.7 times more Iron, 59.4 times more Magnesium, 339.3 times more Manganese, more Phosphorus, more Selenium and 85 times more Zinc than Vanilla Extract Imitation No Alcohol.
300 calories of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Both Vanilla Extract Imitation No Alcohol as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Vanilla Extract Imitation have 2.3 times more Carbohydrate than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and 275.2 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation and Sunflower Seed Flour offer comparable quantities of Energy per 300 calories.
300 calories of Vanilla Extract Imitation provide inadequate amounts of Fiber and Protein
Both Vanilla Extract Imitation No Alcohol as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.