Partially Defatted Sunflower Seed Flour has 11.2 times more energy per unit of mass than BUD LIGHT Light Beer, which is high in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 500 calories - BUD LIGHT Beer or Sunflower Seed Flour?
BUD LIGHT Beer VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUD LIGHT Beer or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of BUD LIGHT Beer vs Sunflower Seed Flour:
Both BUD LIGHT Light Beer and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUD LIGHT Beer vs Sunflower Seed Flour:
500 calories of BUD LIGHT Beer have 4.4 times more Potassium and 143 times more Water than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain 3.4 times more Calcium, 76.2 times more Copper, more Iron, 4.4 times more Magnesium, 29.3 times more Manganese, 5.6 times more Phosphorus and more Zinc than BUD LIGHT Light Beer.
500 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
500 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Partially Defatted Sunflower Seed Flour contain 2.5 times more Carbohydrate, more Fiber and 17.1 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein