Nutrient Comparison: BUD LIGHT Beer VS Sunflower Seed Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of BUD LIGHT Beer versus 1 kg of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Sunflower Seed Flour:
- Both BUD LIGHT Light Beer and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Sunflower Seed Flour:
- 1 kilogram of BUD LIGHT Beer has 12.7 times more Water than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains 38 times more Calcium, 856.5 times more Copper, more Iron, 49.4 times more Magnesium, 329.2 times more Manganese, 62.6 times more Phosphorus and more Zinc than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both BUD LIGHT Light Beer as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Partially Defatted Sunflower Seed Flour contains 11.2 times more Energy, 27.6 times more Carbohydrate, more Fiber and 192.2 times more Protein than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein