Comparing Nutrients in 500 calories DaiquiriVS Almond paste
Weight per 500 calories
Daiquiri
269g
Almond paste
109g
Almond paste has 2.5 times more energy per unit of mass than Prepared-from-recipe Daiquiri, which is very high in comparison to other foods. Daiquiri having above average energy density.
Discover which food has more nutrients per 500 calories - Daiquiri or Almond paste?
Discover which food has more nutrients per 500 calories - Daiquiri or Almond paste?
Lets compare vitamin content per 500 calories of Daiquiri vs Almond paste:
500 kcal of Almond paste contain 33.6 times more Vitamin B2, 14.8 times more Vitamin B9 and 183.3 times more Vitamin E than Prepared-from-recipe Daiquiri.
500 calories of Daiquiri have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Prepared-from-recipe Daiquiri as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Daiquiri vs Almond paste:
500 kcal of Almond paste contain 23.3 times more Calcium, 8.4 times more Copper, 7.2 times more Iron, 26.4 times more Magnesium, 23.2 times more Manganese, 21 times more Phosphorus, 6.1 times more Potassium and 15 times more Zinc than Prepared-from-recipe Daiquiri.
500 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Prepared-from-recipe Daiquiri as well as Almond paste lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Almond paste contain 187.8 times more Fat, 13.5 times more Omega 3, 205.9 times more Omega 6, 2.8 times more Carbohydrate, 2.6 times more Sugars, 19.5 times more Fiber and 60.9 times more Protein than Prepared-from-recipe Daiquiri.
Both Daiquiri and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Daiquiri provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein