Nutrient Comparison: Daiquiri VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Daiquiri versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Daiquiri vs Almond paste:
- 100 g of Almond paste contain 6.3 times more Vitamin B1, 82.8 times more Vitamin B2, 27.9 times more Vitamin B3, 6.6 times more Vitamin B5, 4.5 times more Vitamin B6, 36.5 times more Vitamin B9 and 451.3 times more Vitamin E than Prepared-from-recipe Daiquiri.
- 100 grams of Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Prepared-from-recipe Daiquiri as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Daiquiri vs Almond paste:
- 100 g of Almond paste contain 57.3 times more Calcium, 20.6 times more Copper, 17.8 times more Iron, 65 times more Magnesium, 57.1 times more Manganese, 51.6 times more Phosphorus, 15 times more Potassium, 42 times more Selenium and 37 times more Zinc than Prepared-from-recipe Daiquiri.
- 100 grams of Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 2.5 times more Energy, 462.3 times more Fat, 438.2 times more Saturated Fat, 33.2 times more Omega 3, 506.9 times more Omega 6, 6.9 times more Carbohydrate, 6.5 times more Sugars, 48 times more Fiber and 150 times more Protein than Prepared-from-recipe Daiquiri.
- 100 grams of Daiquiri provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein