Comparing Nutrients in 500 calories Carignane Red WineVS Oil Roasted Sunflower Seeds
Weight per 500 calories
Carignane Red Wine
676g
Oil Roasted Sunflower Seeds
84.5g
Oil Roasted Sunflower Seed Kernels have 8 times more energy per unit of mass than Carignane Red Table Wine, which is very high in comparison to other foods. Carignane Red Wine having average energy density.
Discover which food has more nutrients per 500 calories - Carignane Red Wine or Oil Roasted Sunflower Seeds?