Comparing Nutrients in 500 calories Lemberger Red Table WineVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
Lemberger Red Table Wine
625g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
311g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2 times more energy per unit of mass than Lemberger Red Table Wine, which is above average in comparison to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Lemberger Red Table Wine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Lemberger Red Table Wine
3%
0%
97%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Lemberger Red Table Wine VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Lemberger Red Table Wine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of Lemberger Red Table Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Lemberger Red Table Wine and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Lemberger Red Table Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of Lemberger Red Table Wine have 2.8 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 500 calories:
500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 5.6 times more Carbohydrate and 17.8 times more Protein than Lemberger Red Table Wine.
Both Lemberger Red Table Wine and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Lemberger Red Table Wine provide inadequate amounts of Protein