Nutrient Comparison: Lemberger Red Table Wine VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Lemberger Red Table Wine versus 7 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Lemberger Red Table Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Lemberger Red Table Wine and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Lemberger Red Table Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of Lemberger Red Table Wine have 1.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Energy, more Fat, 11.2 times more Carbohydrate and 35.9 times more Protein than Lemberger Red Table Wine.
- 7 ounces of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein