Petite Sirah Red Table Wine VS Baked Red Potatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Petite Sirah Red Table Wine or Baked Red Potatoes?
Lets compare vitamin content per 500 calories of Petite Sirah Red Table Wine vs Baked Red Potatoes:
- Both Petite Sirah Red Table Wine and Baked Whole Red Potatoes have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Petite Sirah Red Table Wine vs Baked Red Potatoes:
- Both Petite Sirah Red Table Wine and Baked Whole Red Potatoes have similar amounts of minerals per 500 kcal
- Both Petite Sirah Red Table Wine and Baked Red Potatoes contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Baked Whole Red Potatoes contain 7.1 times more Carbohydrate and 32.1 times more Protein than Petite Sirah Red Table Wine.
- Both Petite Sirah Red Table Wine and Baked Red Potatoes offer comparable quantities of Energy per 500 calories.
- 500 calories of Petite Sirah Red Table Wine provide inadequate amounts of Protein