Syrah Red Table Wine VS Canned Red Kidney Beans With Liquids Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Syrah Red Table Wine or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 500 calories of Syrah Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Syrah Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Syrah Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Syrah Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of minerals per 500 kcal
- Both Syrah Red Table Wine and Canned Red Kidney Beans with Liquids contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Canned Red Kidney Beans Solids and Liquids contain 5.9 times more Carbohydrate and 76.4 times more Protein than Syrah Red Table Wine.
- Both Syrah Red Table Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 500 calories.
- 500 calories of Syrah Red Table Wine provide inadequate amounts of Protein