Comparing Nutrients in 500 calories Fume Blanc White Table WineVS Boiled Spears Frozen Broccoli
Weight per 500 calories
Fume Blanc White Table Wine
610g
Boiled Spears Frozen Broccoli
1786g
Fume Blanc White Table Wine has 2.9 times more energy per 100g than Boiled Spears Frozen Broccoli. It has average energy density when compared to other foods. Boiled and Drained Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Fume Blanc White Table Wine or Boiled Spears Frozen Broccoli?
Fume Blanc White Table Wine VS Boiled Spears Frozen Broccoli Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fume Blanc White Table Wine or Boiled Spears Frozen Broccoli?
Lets compare vitamin content per 500 calories of Fume Blanc White Table Wine vs Boiled Spears Frozen Broccoli:
Both Fume Blanc White Table Wine and Boiled and Drained Spears Frozen Broccoli have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Fume Blanc White Table Wine vs Boiled Spears Frozen Broccoli:
500 kcal of Boiled and Drained Spears Frozen Broccoli contain 3.1 times more Water than Fume Blanc White Table Wine.
Comparison of macro-nutrients per 500 calories:
500 kcal of Boiled and Drained Spears Frozen Broccoli contain 6.9 times more Carbohydrate and 129.7 times more Protein than Fume Blanc White Table Wine.
Both Fume Blanc White Table Wine and Boiled Spears Frozen Broccoli offer comparable quantities of Energy per 500 calories.
500 calories of Fume Blanc White Table Wine provide inadequate amounts of Protein