Comparing Nutrients in 500 calories Meatless BaconVS Canned Orange Juice
Weight per 500 calories
Meatless Bacon
162g
Canned Orange Juice
1064g
Meatless Bacon have 6.6 times more energy per 100g than Canned Orange Juice. It has high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Meatless Bacon or Canned Orange Juice?
Meatless Bacon VS Canned Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Meatless Bacon or Canned Orange Juice?
Lets compare vitamin content per 500 calories of Meatless Bacon vs Canned Orange Juice:
500 calories of Meatless Bacon have 17.2 times more Vitamin B1, 3.5 times more Vitamin B2, 5.7 times more Vitamin B3, 2.4 times more Vitamin B6 and 5.2 times more Vitamin E than Canned Orange Juice.
While 500 kcal of Unsweetened Canned Orange Juice contain 14.8 times more Vitamin A, 10.5 times more Vitamin B5, 3.8 times more Vitamin B9 and more Vitamin C than Meatless Bacon.
500 calories of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B5 and Vitamin C
Both Meatless Bacon as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Meatless Bacon vs Canned Orange Juice:
500 calories of Meatless Bacon have 3.7 times more Iron, 1.5 times more Manganese, 11.3 times more Selenium and 55.7 times more Sodium than Canned Orange Juice.
While 500 kcal of Unsweetened Canned Orange Juice contain 2.9 times more Calcium, 1.4 times more Copper, 3.5 times more Magnesium, 1.6 times more Phosphorus, 7.1 times more Potassium and 11.8 times more Water than Meatless Bacon.
500 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium and Potassium
500 calories of Canned Orange Juice lack sufficient amounts of Manganese and Selenium
Both Meatless Bacon as well as Unsweetened Canned Orange Juice lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Meatless Bacon have 29.9 times more Fat, 39.1 times more Saturated Fat, 36.6 times more Omega 3, 77.5 times more Omega 6, 1.3 times more Fiber and 2.6 times more Protein than Canned Orange Juice.
While 500 kcal of Unsweetened Canned Orange Juice contain 13.6 times more Carbohydrate and more Sugars than Meatless Bacon.
Both Meatless Bacon and Canned Orange Juice offer comparable quantities of Energy per 500 calories.
500 calories of Meatless Bacon provide inadequate amounts of Carbohydrate
500 calories of Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber