Comparing Nutrients in 500 calories Boiled California Red Kidney BeansVS Original Dry Chili Seasoning Mix
Weight per 500 calories
Boiled California Red Kidney Beans
403g
Original Dry Chili Seasoning Mix
149g
Original Dry Chili Seasoning Mix has 2.7 times more energy per unit of mass than Boiled California Red Kidney Beans, which is high in comparison to other foods. Boiled California Red Kidney Beans having average energy density.
Discover which food has more nutrients per 500 calories - Boiled California Red Kidney Beans or Original Dry Chili Seasoning Mix?