Comparing Nutrients in 500 calories Aloe Vera Drink with Vitamin CVS Roasted Cashews
Weight per 500 calories
Aloe Vera Drink with Vitamin C
3333g
Roasted Cashews
87g
Dry Roasted Cashew Nuts have 38.3 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is very high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Roasted Cashews?
Aloe Vera Drink With Vitamin C VS Roasted Cashews Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Roasted Cashews?
Lets compare vitamin content per 500 calories of Aloe Vera Drink with Vitamin C vs Roasted Cashews:
500 calories of Aloe Vera Drink with Vitamin C have more Vitamin C than Roasted Cashews.
While 500 kcal of Dry Roasted Cashew Nuts contain more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin K than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin K
500 calories of Roasted Cashews have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Aloe Vera Drink with Vitamin C vs Roasted Cashews:
500 calories of Aloe Vera Drink with Vitamin C have 6.8 times more Calcium, 19.1 times more Sodium and 2166.1 times more Water than Roasted Cashews.
While 500 kcal of Dry Roasted Cashew Nuts contain more Copper, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Roasted Cashews contain similar levels of Iron per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc
500 calories of Roasted Cashews lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Aloe Vera Drink with Vitamin C have 4.4 times more Carbohydrate and 28.6 times more Sugars than Roasted Cashews.
While 500 kcal of Dry Roasted Cashew Nuts contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Roasted Cashews offer comparable quantities of Energy per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 6 and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dry Roasted Cashew Nuts provide inadequate amounts of Omega 3 and Fiber in 500 calories.