Comparing Nutrients in 500 calories Aloe Vera Drink with Vitamin CVS Fresh Orange juice
Weight per 500 calories
Aloe Vera Drink with Vitamin C
3333g
Fresh Orange juice
1111g
Raw Orange juice has 3 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is low in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Fresh Orange juice?
Aloe Vera Drink With Vitamin C VS Fresh Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Fresh Orange juice?
Lets compare vitamin content per 500 calories of Aloe Vera Drink with Vitamin C vs Fresh Orange juice:
500 kcal of Raw Orange juice contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and 4.4 times more Vitamin C than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Aloe Vera Drink with Vitamin C vs Fresh Orange juice:
500 calories of Aloe Vera Drink with Vitamin C have 2.2 times more Calcium, 2.3 times more Iron, 24 times more Sodium and 3.3 times more Water than Fresh Orange juice.
While 500 kcal of Raw Orange juice contain more Copper, more Magnesium, more Phosphorus and more Potassium than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Orange juice lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Aloe Vera Drink with Vitamin C have 1.3 times more Sugars than Fresh Orange juice.
While 500 kcal of Raw Orange juice contain more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.