Partially Defatted Sunflower Seed Flour has 8.4 times more energy per unit of mass than ARIZONA Lemon Tea, which is high in comparison to other foods. ARIZONA Lemon Tea having low energy density.
Discover which food has more nutrients per 500 calories - ARIZONA Lemon Tea or Sunflower Seed Flour?
ARIZONA Lemon Tea VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - ARIZONA Lemon Tea or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of ARIZONA Lemon Tea vs Sunflower Seed Flour:
Both ARIZONA Lemon Tea and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 500 kcal
Both ARIZONA Lemon Tea as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for ARIZONA Lemon Tea vs Sunflower Seed Flour:
500 calories of ARIZONA Lemon Tea have 100.9 times more Water than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain 4.5 times more Calcium, 41 times more Copper, more Iron, 41.4 times more Magnesium, 1.5 times more Manganese, 82.4 times more Phosphorus and 59.2 times more Zinc than ARIZONA Lemon Tea.
500 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Zinc
Both ARIZONA Lemon Tea as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of ARIZONA Lemon Tea have 2.3 times more Carbohydrate than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein