Nutrient Comparison: ARIZONA Lemon Tea VS Sunflower Seed Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of ARIZONA Lemon Tea versus 1 kg of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of ARIZONA Lemon Tea vs Sunflower Seed Flour:
- Both ARIZONA Lemon Tea and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 kg
- Both ARIZONA Lemon Tea as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for ARIZONA Lemon Tea vs Sunflower Seed Flour:
- 1 kilogram of ARIZONA Lemon Tea has 12.1 times more Water than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains 38 times more Calcium, 342.6 times more Copper, more Iron, 346 times more Magnesium, 12.3 times more Manganese, 689 times more Phosphorus and 495 times more Zinc than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Zinc
- Both ARIZONA Lemon Tea as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Partially Defatted Sunflower Seed Flour contains 8.4 times more Energy, 3.7 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein