Frozen Carrots, Unprepared have 4 times more energy per unit of mass than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated, which is low in comparison to other foods. Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated having very low energy density.
Discover which food has more nutrients per 500 calories - Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated or Frozen Carrots?
Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated VS Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated or Frozen Carrots?
Lets compare vitamin content per 500 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Frozen Carrots:
500 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have 19.1 times more Vitamin B2 and 44.9 times more Vitamin B3 than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 11 times more Vitamin B1, 1.7 times more Vitamin B5, 11.9 times more Vitamin B6, 2.5 times more Vitamin B9, 3.1 times more Vitamin C, more Vitamin E and 44 times more Vitamin K than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
500 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin E and Vitamin K
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Frozen Carrots:
500 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have 2.7 times more Copper, 26.7 times more Magnesium, 2 times more Potassium and 4.3 times more Water than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain 4.5 times more Calcium, more Selenium and 1.7 times more Zinc than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated and Frozen Carrots contain similar levels of Iron, Manganese, Phosphorus and Sodium per 500 calories.
500 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have 1.6 times more Fat, 7.8 times more Saturated Fat and 1.5 times more Omega 6 than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Sugars, more Fiber and 2 times more Protein than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated provide inadequate amounts of Omega 3, Fiber and Protein