Comparing Nutrients in 500 calories Cranberry-apple Juice Drink, BottledVS Tomato Juice with Salt
Weight per 500 calories
Cranberry-apple Juice Drink, Bottled
794g
Tomato Juice with Salt
2941g
Cranberry-apple Juice Drink, Bottled has 3.7 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Bottled or Tomato Juice with Salt?
Cranberry-apple Juice Drink, Bottled VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Bottled or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Cranberry-apple Juice Drink, Bottled vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 6.6 times more Vitamin C, 9.9 times more Vitamin E and 17 times more Vitamin K than Cranberry-apple Juice Drink, Bottled.
500 calories of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Cranberry-apple Juice Drink, Bottled as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cranberry-apple Juice Drink, Bottled vs Tomato Juice with Salt:
500 calories of Cranberry-apple Juice Drink, Bottled have 3.2 times more Fluoride than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 12.4 times more Calcium, 15.6 times more Copper, 20.6 times more Iron, 40.8 times more Magnesium, 8.7 times more Manganese, 35.2 times more Phosphorus, 47.3 times more Potassium, more Selenium, 468.8 times more Sodium, 20.4 times more Zinc and 4.2 times more Water than Cranberry-apple Juice Drink, Bottled.
500 calories of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
500 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 500 calories:
500 calories of Cranberry-apple Juice Drink, Bottled have 1.2 times more Carbohydrate and 1.5 times more Sugars than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Tomato Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Fiber and Protein
Both Cranberry-apple Juice Drink, Bottled as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.