Nutrient Comparison: Cranberry-apple Juice Drink, Bottled VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Cranberry-apple Juice Drink, Bottled versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Bottled vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 1.8 times more Vitamin C and 2.7 times more Vitamin E than Cranberry-apple Juice Drink, Bottled.
- 100 grams of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Cranberry-apple Juice Drink, Bottled as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Bottled vs Tomato Juice with Salt:
- 100 grams of Cranberry-apple Juice Drink, Bottled have 12 times more Fluoride than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 4.2 times more Copper, 5.6 times more Iron, 11 times more Magnesium, 2.3 times more Manganese, 9.5 times more Phosphorus, 12.8 times more Potassium and 126.5 times more Sodium than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled and Tomato Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- 100 grams of Tomato Juice with Salt lack sufficient amounts of Fluoride
- Both Cranberry-apple Juice Drink, Bottled as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cranberry-apple Juice Drink, Bottled have 3.7 times more Energy, 4.5 times more Carbohydrate and 5.6 times more Sugars than Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Cranberry-apple Juice Drink, Bottled as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.