RED BULL Energy Drink VS Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - RED BULL Energy Drink or Frozen Carrots?
Lets compare vitamin content per 500 calories of RED BULL Energy Drink vs Frozen Carrots:
- 500 calories of RED BULL Energy Drink have 2.3 times more Vitamin B2, 17.7 times more Vitamin B3, 6.9 times more Vitamin B5, 19.1 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots.
- While 500 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 1.3 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- 500 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 500 calories of Frozen Carrots have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for RED BULL Energy Drink vs Frozen Carrots:
- 500 calories of RED BULL Energy Drink have 1.3 times more Magnesium than Frozen Carrots.
- While 500 kcal of Frozen Carrots, Unprepared contain 7.2 times more Calcium, 44.2 times more Copper, 8.8 times more Iron, 40.9 times more Manganese, more Phosphorus, 93.6 times more Potassium, 4.2 times more Selenium, 2.1 times more Sodium and 39.4 times more Zinc than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Frozen Carrots contain similar levels of Water per 500 calories.
- 500 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of RED BULL Energy Drink have 1.8 times more Sugars and 4.4 times more Fructose than Frozen Carrots.
- While 500 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Fiber and 2 times more Protein than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of RED BULL Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein