Nutrient Comparison: RED BULL Energy Drink VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of RED BULL Energy Drink versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of RED BULL Energy Drink vs Frozen Carrots:
- 7 ounces of RED BULL Energy Drink have 2.8 times more Vitamin B2, 21.2 times more Vitamin B3, 8.2 times more Vitamin B5, 22.8 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Frozen Carrots provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 7 ounces of Frozen Carrots have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for RED BULL Energy Drink vs Frozen Carrots:
- 7 ounces of RED BULL Energy Drink have 1.6 times more Magnesium than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain 6 times more Calcium, 37 times more Copper, 7.3 times more Iron, 34.2 times more Manganese, more Phosphorus, 78.3 times more Potassium, 1.7 times more Sodium and 33 times more Zinc than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Frozen Carrots contain similar levels of Water per seven ounces.
- 7 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both RED BULL Energy Drink as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of RED BULL Energy Drink have 1.3 times more Carbohydrate, 2.1 times more Sugars and 5.3 times more Fructose than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Fiber than RED BULL Energy Drink.
- 7 ounces of RED BULL Energy Drink provide inadequate amounts of Fiber
- Both RED BULL Energy Drink as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.