Comparing Nutrients in 500 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Canned Red Kidney Beans with Liquids
Weight per 500 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
50000g
Canned Red Kidney Beans with Liquids
617g
Canned Red Kidney Beans Solids and Liquids have 81 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is average in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Canned Red Kidney Beans with Liquids?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Canned Red Kidney Beans With Liquids Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Canned Red Kidney Beans with Liquids:
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 19.1 times more Vitamin B1 and 2.5 times more Vitamin B3 than Canned Red Kidney Beans with Liquids.
While 500 kcal of Canned Red Kidney Beans Solids and Liquids contain more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin K
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Canned Red Kidney Beans with Liquids:
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 5.6 times more Calcium, 2.8 times more Copper, 1.3 times more Iron, 8.1 times more Magnesium, 14.7 times more Selenium, 4.4 times more Sodium and 102.2 times more Water than Canned Red Kidney Beans with Liquids.
While 500 kcal of Canned Red Kidney Beans Solids and Liquids contain more Phosphorus and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Canned Red Kidney Beans with Liquids contain similar levels of Potassium per 500 calories.
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 18 times more Fat, 3.8 times more Carbohydrate and 3.9 times more Protein than Canned Red Kidney Beans with Liquids.
While 500 kcal of Canned Red Kidney Beans Solids and Liquids contain more Omega 3, more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 500 calories.
500 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Canned Red Kidney Beans Solids and Liquids provide inadequate amounts of Omega 6 in 500 calories.